- Company: Weight Watchers
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- Company: StratoStream - World Dance New York
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- Company: SkinnySongs
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- Company: Brain Sync
- ISBN: 1881451682
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- Company: Guthy-Renker
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- Company: Paramount
- ISBN: 6303853110
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- Company: Sony
- ISBN: 0738924911
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- Company: Avalanche
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- Company: Bench Dog
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- Company: IPEVO
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- Company: KYE Systems America Corporation - GENIUS
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- Company: Omron
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- Company: Omron
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- Company: Very Special
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- Company: Splenda
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- Company: CuisineMentor
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- Company: UBI Soft
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- 100+ animations
- Shape-shift dart when you connect to the funhouse mirror modifier
- Watch dart stomach the ups and downs of the rollercoaster
- Wacky funhouse sounds and lights announce the arrival of each new visitor
- Dodge those water balloons when you play the unique dart game
- Interacts with Series 1, 2, 3 and 4
- Company: Mattel
- List Price: $22.99
- Amazon Price: $10.99
- Company: American Science & Surplus
- List Price: $37.99
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- Company: ShurTrax
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Features: Co-sponsored with Weight Watchers. Accommodates up to 330 lbs. Lifetime lithium battery included. Glass and silver finish. Safety tempered glass platform 12" x13.5". Oversized. Easy to read. 1.5 digital display. |
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Lavish and overflowing with deep, rich, feminine movement, Luscious: The Bellydance Workout is made of 100% of bellydance moves and steps It is gentle, but it will work your body to enhance your muscle tone, flexibility, and fluidity, and promote weight loss. With a special focus on muscle conditioning and elongation, the program works each group of muscles deeply - using carefully built combinations to switch between muscle groups and add intensity to the workout. Luscious: The Bellydance Workout features gorgeous music and a beautiful flow undiluted by conventional exercises. Systematically addressing each group of muscles to deliver a total body workout, it creates an entertaining and aesthetically fulfilling dance experience inspiring you to do your best in executing each move with the proper depth, range of motion, and articulation.A true dance experience as much as a fitness experience, Luscious is beginner level, but it offers you a perspective of challenge and growth. The workout consists of 7 sections, each building consistently upon the dance vocabulary covered in the previous sections through its own series of combinations. The combinations include classic bellydance transitions between steps to help you create the muscle memory to ingrain dance in your body. Luscious is an instructional workout. It introduces the dance vocabulary in a careful, systematic way and contains an extensive tutorial section breaking down each move used in the workout. If this is one of your first steps in bellydance, this program will be a fun introduction to all the basic groups of bellydance moves and transitions. If you are a dancer, it s a great way to practice the core of the bellydance technique and vocabulary through functional drills performed in the context of dance combinations and transitions creating an extra layer of muscle memory that isolated drills do not provide. Workout duration - 45 min. Tutorial section - 50 min. The Circles section explores circular bellydance moves. It follows a slow-to-moderate tempo, working both the lower and upper body through isolations. Next is the Infinity Loops section. Together with the stretching and toning impact of every move in this section, infinity loops are the ultimate exercise in fluidity. Undulations maintain flexibiilty of your spine and help develop deep awareness of your core. They are also a challenging full-body muscle-conditioning exercise. The bellydance hipwork section exercises your thighs, glutes, and abdominal muscles. In the Hip Accents section we ll perform traditional bellydance hip moves and then weave them together with the fluid movements: circles, infinity loops and undulations. Hipwork is what gives bellydance such vibrancy and party appeal - these steps look great on any dance floor. The Shimmy - that effortless shaking of the hips - is actually hard work! Join us to shake your way through a few styles of shimmy, and enjoy the wide range of shimmy flavors. The Body Line section is built of moves involving your total body. It shifts focus from working individual body parts to dance steps that offer the most stretching and give you a dancerly posture and carriage. The last section is a short dance routine choreographed entirely of the bellydance moves featured in the workout. |
SkinnySongs -- as featured on Oprah and Friends Radio, The Martha Stewart Show, The CBS Early Morning Show, USATODAY and more -- is a collection of radio-hit-quality songs that were written to motivate and inspire you towards your weight loss and fitness goals. The songs are all fun, sassy and hip, in styles ranging from country to rock to hip-hop. The music will inspire you wherever you listen to it -- exercising, walking, driving or even cooking! SkinnySongs is not about any particular size or shape -- it is all about setting your own personal goals and taking charge of your life to achieve them. Motivating messages delivered in a fun, uplifting musical package. |
No matter how many times you've struggled to lose weight, you can do it now. Subliminal brain wave technology taps directly into the vast storehouse of creative energy that lies buried within the subconscious. In heightened states of receptivity, trigger words and phrases anchor a slim mind-set that eliminates self-sabotage and unleashes your most vibrant, vital self. Becoming trim, taut and terrific has never been easier. |
VHS 1: In the first part of the program, A.M. Pilates Mat Workout with Pilates master Jillian Hessel (running time: 25 MIN), you wake up and start your day with the gifts of energy and balance. This 25-minute, low-impact mat workout, designed to be performed first thing in the morning, is divided into three separate sections:
Breathing: Start with seated warm-up exercises on a chair to align your body rhythm with your breath.
Conditioning: Follow through with a series of mat routines to strengthen abs, buttocks, legs, and the "powerhouse" the back and abdominal muscles forming the vital core of the body's strength and its center of gravity.
Centering: Conclude with standing exercises to integrate the floorwork into good vertical alignment and healthy posture; VH2: P.M. Pilates (running time: 29:11), an evening workout taught by certified instructor Ana Cabán. This program, which is designed to unwind tense muscles and soothe the nervous system, is divided into Warm-up, Mat Work, and Calm-and-Relax sections.
If you have a hectic lifestyle (and who doesn't?), yet want to make sure you get a daily dose of healthy, invigorating exercise, then this two-part fitness video is perfect for you. |
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Health and fitness experts are exhorting us to incorporate weight training into our fitness programs--it's especially important for women for building bone density, but the truth is that working with weights increases your metabolism (are you listening? this means more fat-burning) all day. As with the cardio workout, Smith has designed two 20-minute workouts; on hectic days, doing the first alone is plenty, and on other days doing both programs will combine to help you see fast results. The movements are basic (including the all-important single-arm rows, key to building back muscles and keeping posture correct), and the delivery inviting and completely unintimidating. If you've been thinking of beginning a weight program, this (and a couple of sets of inexpensive hand weights) is really all you need to get started. Smith and crew will leave you pumped. --Anne Hurley |
The Avalanche! Original is our most popular product. The lightweight fiberglass handle and easy to use snap on couplers make creating 16' or longer poles for high roof needs a snap. The Original Model 300 includes: 17 wide slide, 16 of lightweight fiberglass handle, and snap-on coupler system to connect the handles to different lengths. |
Thanks to the clever folks at Bench Dog Tools, woodworkers everywhere can now enjoy the speed and precision of stationary routing without having to buy or build a router table. The 40-031 ProMax Router Table Extension bolts directly to the edge of most 10-inch table saws, thus providing a flat, rock-solid platform for mounting a router.The roomy cast-iron extension measures 16 inches wide by 27 inches long, and comes with a durable phenolic insert plate for mounting the router, and a smooth-sliding fence. The table has an adjustable miter gauge T-slot and an accessory slot that accepts featherboards and other accessories. The fence has adjustable sub-fences, a dust-collection port for attaching a vacuum hose, and two integral jointer settings (1/32 inch and 1/16 inch) for jointing board edges perfectly straight. When not in use, the fence can be removed and hung on two hooks beneath the extension table, or left in place and used when cutting on the table saw. -- Joseph Truini What's in the Box |
120V, Pullzall Winch, A Light Weight Utilitarian Device Designed To Lift Or Move Heavy Objects, It Incorporates The Strength Of A Powered Winch Or Hoist, The Portability, Lighter Weight & Compact Size Of A Come Along With The Performance & Style Of A Handheld Variable Speed Power Tool, 1,000 LB Working Load For Lifting/Pulling, Weighs Only 15 LBS, 15' Of 7/32" Wire Rope, 5:1 Safety Factor, Variable Speed Trigger, Integrated Directional Switch, Solid State LED Graduated Load Limiter Indicator. |
Studio: Lions Gate Home Ent. Release Date: 03/18/2008 Run time: 60 minutes Rating: Nr |
Studio: Lions Gate Home Ent. Release Date: 12/18/2007 Run time: 50 minutes Rating: Nr |
Studio: Lions Gate Home Ent. Release Date: 12/18/2007 Run time: 50 minutes Rating: Nr |
No external power source necessary - plugs into any USB port Power saving design comes with reliable LED light - rated to average 8,000+ hours of use Soft white light illuminates your keyboard just enough to see - won't disturb others Turns the light On/Off with the power switch Flexible neck lets you position the light where you want it first time every time Durable featherweight construction and small enough for taking anywhere easily It fits into your case as easy as it fits your style |
An upgraded version of the IPEVOs award-winning FREE.1, FREE.2 provides the same exceptional sound quality and user-friendly controls, with the addition of a back-lit LCD display that brings Skype caller id and contact list right to the palm of your hand. Built-in recording capabilities let users record Skype conversations at a touch of a button. The functions and buttons on the FREE.2 are tailor-made for the Skype experience. A back-lit LCD display brings your Skype contact list, caller ID, and call history in the palm of your hand. A toggle let you effortlessly scroll through your contact list. Or simply press the + key to initiate a SkypeOut call, and use the number pad to dial out just like a regular telephone. Engineered and optimized for Skype, FREE.2 delivers exceptional call quality with 16K sampling rate for Skype-to-Skype calls, and 8K sampling rate for calls to landlines. The unique hollow mouthpiece design minimizes the annoying echo effect. With the built-in recording software, FREE.2 is a high |
Ideal for MP3, MSN, SKYPE, or Games
This brand new headset from Genius, the HS-04SU, is great for on-line communication, playing games, or using an MP3 player. It also gives you the flexibility to listen and speak clearly with more comfort and quality.
This headset with a noise-canceling microphone also has a volume control and mute button for the microphone. If you're spending long hours at your computer using MSN, SKYPE, playing a game, or using an MP3 player, you'll get superior comfort as the headband is adjustable. It also has soft rubber surfaces and the ear pads are fitted with soft foam.
Contact your sales representative for the HS-04SU to get the latest technology in headsets |
OMRON HJ-720ITC POCKET PEDOMETER WITH HEALTH MANAGEMENT SOFTWARE POCKET PEDOMETER WITH USB CONNECTION ; LARGE DISPLAY WITH CLOCK; CAN BE CARRIED IN POCKET OR BAG; MEASURES STEPS, AEROBIC STEPS and MINUTES, CALORIES and DISTANCE; INCLUDES SOFTWARE THAT TRACKS DAYS, WEEKS, MONTHS and YEARS OF EXERCISE; REVIEW A FULL WEEK OF EXERCISE WITH 7-DAY HISTORY; AUTOMATICALLY RESETS AT MIDNIGHT SO ITS READY TO GO EVERY MORNING; INCLUDES DETACHABLE BELT HOLDER, SECURITY STRAP, CLIP, USB CABLE, CD-ROM and BATTERY |
SINGLE ACCELEROMETER SENSOR ACCURATELY COUNTS EVERY STEP SEPARATELY COUNTS MODERATE STEPS & MINUTES MEASURES DISTANCE STORES 7 DAYS OF INFORMATION ON DISPLAY RESETS AT MIDNIGHT AUTOMATICALLY INCLUDES CLOCK & BATTERIES |
Omron's HJ-150 Hip Pedometer is a great motivational tool to track your steps as you walk your way through the day, and towards greater fitness. The small device's simple operation is perfect for walking beginners, and it's a great tool to help you achiev |
Very Special Liquor Filled Chocolates. These delicious liquor filled chocolates come in a 48 count variety pack. Makes a great holiday gift for that special someone. |
SPLENDA® No Calorie Sweetener - Packets 1 packet SPLENDA® = 2 tspns sugar. 24 packets SPLENDA® = 1 cup sugar. Sugar Free Gluten Free Oatmeal Cookies Recipe Please enjoy this recipe. If you share the recipe with friends and family or if you want to publish it on your website or blog, please give us credit for the recipe and put a link to my website. Miracle Muffins http://www.miraclemuffins.com/ Thank you! Dry Ingredients: 1 cup oat flour 1 cup oats 1 tsp baking powder 3 Tbspn. Pumpkin spice or fine ground mulling spice 2 Tbspn. Brown sugar (optional - for flavor not sweetness) ¼ cup nuts (optional - almond slivers, pecan pieces, walnut pieces) Wet Ingredients: ½ cup oil (safflower, canola, corn) 16 packets of Splenda 1 egg 1 Tbsn vanilla ¼ tspn salt 1) PREHEAT oven to 375°F. 2) In your mixer, blend all the dry ingredients for 3 minutes on low speed. No mixer? Put them in a plastic box with a tight light and shake, shake, shake! 3) Whisk all the wet ingredients together. When adding the SplendaTM and salt, spread them evenly on the surface of the oil/egg mixture. Whisk well. 4) Mix dry and wet ingredients in your mixer or by hand until you see no more dry spots. 5) Drop tablespoon of dough on a baking sheet with parchment paper (or lightly greased) about 2 inches apart. Flatten cookies a little to help them cook more evenly. 6) BAKE ?bake cookies for 10-11 minutes (or until lightly brown). Cool for 1 minute and move to a wire rack (to stop the cookies from overcooking). Let cool and Enjoy! Variations: - Add (or replace nuts) with mini-chocolate chips, raisins, dried cranberries, or even your favorite trail mix. - Instead of pumpkin spice, use dried powdered ginger and a little fresh grated ginger for a healthy gingerbread cookie! - Instead of vanilla, use almond extract or any other flavor. |
Travel the world cuisines with the CuisineMentor Gourmet Spice Blend Sampler. Five favorites in single packs:
Moroccan Chicken, Native American Three Sisters Stew, Mediterranean Grill, African Piri-Piri and Indian Tandoori. Each blend is packaged in a beautiful heavy stock label with a very easy, outstanding recipe on back. Final packaging is in a cello bag with a seasonal bow. Perfect for giving.
See each individual CuisineMentor Spice Blend for a more detailed description. |
Lose weight the fun way with My Weight Loss Coach. This game creates customized coaching sessions based on skill level, and includes a pedometer. So take control of your physical well-being by taking positive steps to maintain a healthy lifestyle. |
Life's a rollercoaster - let this dart cube and modifier take you for a ride.Please refer to the photograph above for the correct color and design of Cube World Dart. The photograph of the Cube World Dart in the catalog is not accurate. |
Feather-Weight Collapsible 59" Aluminum Tripod for Cameras, Video, Binoculars - Includes Shoulder Ca
Camera Tripod A tripod with true portability -- It weighs only 2 lbs, the 4-ft aluminum legs (which can be locked down independently at any length) telescope to a convenient 22", and it slips easily into a zippered black-nylon quiver. The mast, which has a standard 1/4-20 camera mount and a built-in level, can be cranked up (literally) another 9-1/2". The manufacturer doesn't say how much weight the tripod will bear, but we'd keep it to under 10 lbs. Very nice for the money. |
ShurTrax answers the safety concerns of alternative sources of weight such as sandbags, concrete blocks, cord wood and other potential projectiles. ShurTrax includes all fittings for simple filling and draining. No need to worry about carrying cargo on top of ShurTrax, it has been tested to support 500lbs. Baffles are die-electrically welded into place to prevent surging during cornering. ShurTrax integrity is protected by a super tough 25 mil vinyl outer chamber. This outer chamber vinyl is UV resistant and reinforced with woven nylon mesh for long service. Our inner chamber is also 25 mil, and flexes, enabling a smooth ride and improved handling. Full two year, no-hassle, warranty against any defects in material and workmanship |
Features and Benefits: Temperature compensating Obtain direct, accurate readings Designed so that anyone can see the state of the battery acid Wide range of 1.100 1.300 sg. Unbreakable, E Z to read, economical Used by battery manufacturers world |
Cotton/Polyester Blend. Galaxy Army Navy Item#6149. (Footwear & Socks. Outdoor Socks.) |
