Thu, 8 January 2009 Post By Online Shopping Store
- Material: [Housing] plastic; [Strap] rubber
- Altimeter:
- Barometer:
- Heart Rate Monitor: Yes
- Chronograph: Yes
- Thermometer:
- Digital Compass:
- Adjustable Declination:
- Low Battery Indicator: No
- PC Compatible: Yes
- Waterproof: Water resistant to 99ft (30m)
- Backlight: Yes
- Alarms: 1 HR zone
- Battery Type:
- Battery Life: 00hrs
- Size: Large
- Weight:
- Recommended Use: Indoor gym training, running, cycling
- Manufacturer Warranty: 2 Years
- 100-hour chronograph with lap/split
- On-the-fly recall of lap or split
- Training log stores workouts by date, with best lap, average lap, and total segment time
- Total run format/synchro timer maintains total activity time (less time paused during workout) and overall running time
- Automatic interval repetition counter
- Forward or backward setting
- Built-in setting reminders
- Top pusher for easy access to lap and split
Nike Interchange Lens System: Multiple lens options permit maximum sport performance in all light conditions. Unique, Metal Plaque Detailing on Frame. Nike Ventilated Nose Bridge: Improves airflow for reduced slippage and fogging. Secure Wrap Temples: Grip back of head for motion stability. Nike Max Optics: Precise vision at all angles of view. Polycarbonate Lenses: Scratch and impact-resistant protection. State-of-the-Art UV Absorbency: 100% UVA and UVB protection. Black Frame w/ Grey Lens and Smoke Lens. |
Brand New Triathlon Decal. This unique decal is perfect for any window or other surface. Weatherproof and waterproof and will hold up to the elements for 7+ years and still look good. Decal is die cut the logo is white and the inside of the oval is clear. This means that what you have as a surface will be seen as the background color. It measures: 6.75" W x 3.5" H. Outside application. It looks great everywhere you put it! Easy to install, simply peel off the back paper and rub it. |
Tags : TriathlonTraining
Racing
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For multisport athletes
No matter the terrain, whatever the sport, the RS800CX is the most accurate way to measure your speed and distance as well as plan, monitor and analyze your body's response to your training sessions. You can also see your route on a map after the training session. Ideal for cross-terrain sports like running, cycling, Nordic skiing, in-line skating, and kayaking, this is an essential addition to your training.
Combines training files for different sports, e.g. running and cycling for total data recording Synchronizes with the Polar ProTrainer 5TM software for guidance, analysis and creating individual training settings Determines if your training program and recovery time is optimally developing your performance Highly sensitive barometric altitude sensor shows your elevation profiles |
If you train around other people, you know how annoying it can be to have you heart-rate monitor pick up other watches transmissions: Oh crap! 180bpm? The Polar F6 Heart Rate Monitor watch uses coded transmissions so you'll get accurate information from your own body instead of the person running next to you. The OwnZone training program lets you find your optimal exercise zone by running you through a warm-up routine and monitoring your heart rate. From your watch you can select an exercise program based on your goal (aerobic fitness, weight loss, etc) and your F6 will let you know how you're performing compared to your optimal workout while you train. It's pretty simple really. Just do whatever your watch tells you to and you'll be in great shape.Product Features |
These waterproof swim workouts fortriathletes and distance swimmers arespecially designed for easy reference onthe pool deck. Divided into sevendifferent categories, the workouts arewritten so either yards or meters can beused while following the instructionsets. You'll find complete instructionson how to use the swim workouts tocreate a training program for achievingyour personal fitness goals. |
Polish your technique and fine-tune yourtraining. The Woman Triathlete is thesports premier resource, customized tomeet your specific needs.Current Her Sports and former Triathleteeditor in chief Christina Gandolfoassembled an all-star cast of femaletriathletes and coaches. Barb Lindquistteaches swim technique. Bettina Youngeexplains how to maximize efficiency onthe bike. Heather Fuhr offers insightsfor striding ahead of the competition onthe run. Gale Bernhardt, Siri Lindley,and Lori Bowden present a completeblueprint for excelling in sprint,Olympic, and long-distance races.Expert advice on equipment, nutrition,and a host of other topics ensuresyoull find targeted information on eachtopic. Written by women for women, thisbook is both a comprehensive andpersonal guide to becoming the best andfastest triathlete you can be. |
Train smarter and get better results nomatter how busy your lifestyle.Triathlon Workout Planner is like havingyour own personal support team toprioritize training, fit workouts intoyour schedule, and plan for long-termracing success. By choosing the rightworkout at the right time, you canactually improve efficiency, technique,and overall fitness level in less timewith these invaluable tools: * Three or four key workouts thatserve as the core of your weeklytraining schedule * The 80/20 rule, which focuses onthe 20% of training that gets 80% of theresults * Workout choices based on availabletime and target heart rate forcustomized training * Eight weeks of log pages to gaugeprogress and make weekly adjustments,helping you stay on track and stayinjury free * Racing plans for everydistancefrom sprint to IronmanTake control of your training and yourschedule with Triathlon Workout Planner.Train more efficiently and effectivelyfor better performance on and off therace course! |
This new edition of The Triathlete's Training Bible covers all of the specialized training needs of triathletes, including completely updated nutrition, recovery, and weight training information. The book also contains seasoned advice on the mental aspects of training. Author Joe Friel shows how to achieve greater fitness by examining personal strengths and weaknesses, and devotes individual chapters to planning, racing, rest, and recovery. Appendices include annual training plan worksheets and suggested swim, bike, run, and combined workouts. |
The Ultimate Guide to Weight Training for Running is the most comprehensive and up-to-date running-specific training guide in the world today. It contains descriptions and photographs of over 80 of the most effective weight training, flexibility, and abdominal exercises used by athletes worldwide. This book features year-round running-specific weight-training programs guaranteed to improve your performance and get you results.No other running book to date has been so well designed, so easy to use, and so committed to weight training. This book has been designed specially for runners to increase endurance, stamina, speed and strength. By following the programs contained in this book, you will no longer run out of gas before the race is over, but instead you will be able to sprint at record paces until the finish line. Both beginners and advanced athletes and weight trainers can follow this book and utilize its programs. From recreational to professional, thousands of athletes all over the world are already benefiting from this book and its techniques, and now you can too! As an added bonus, this book also contains links to free record keeping charts which normally sell separately for $20. |
Every year thousands of people decide to take on a sprint triathlon for the first time. Now USA Triathlon and USA Cycling certified coach Joe Friel provides a complete guide to finishing that first triathlon. The same principles and training methodology that the pros and committed triathletes rely on are presented here in language that a beginner can easily understand. Friel maps a course to prepare for a sprint-distance triathlon in 12 weeks, with five hours of training each week, plenty of rest, and the beginnings of a lifestyle marked by a commitment to health and fitness and personal growth. Your First Triathlon provides the training plans, workouts, checklists, and instruction that first-timers need. Joe Friel is known for his thorough approach and with his help, what may have begun as a challenge to complete a sprint triathlon will grow into a love for this demanding yet rewarding sport. |
Athletes in every sport except running devote enormous attention to perfecting even minute details of the movements they will be required to produce in competition. Running coaches just tell their athletes to run longer and harder. Runners, and their coaches, have basically ignored technique for years, assuming that their natural stride will give them efficiency and injury resistance. We have found that this simply is not the case. For the past decade, African runners have dominated distance running at its highest levels. Research on what makes these runners faster consistently demonstrates normal VO2 Max and lactate threshold levels for elite runners. Their height, weight, and limb-length ratios all fall into the normal category. Clearly and consistently, what sets the great African runners apart is that they are more efficient than their competitors, running faster without expending more energy. Experts in running economy agree that running barefoot through childhood contributes sig |
TriathlonDVD's Fundamentals of Swimming is a comprehensive overview of triathlon swim technique. This is a video that you will want to study over and over because it is packed with so many techniques and drills, including the following:
Swimming more efficiently with less effort
Finding a comfortable breathing rhythm
Balance in the water so you FLOAT and SLICE THROUGH the water
Generating power with your arm-stroke and kick so that you get faster
Over a dozen drills demonstrated by Olympic swimmers and pro triathletes
Includes eight laminated workout cards you can take to the pool with you
The DVD instruction, drills, and workout cards are synchronized to provide you with a seamless swim training program
Instruction for getting started if you are a TOTAL BEGINNER to swimming
Open-water skills that you can practice in the pool to make race day easier
83 minutes of the highest quality footage!Tags : Fundamentals
Swimming
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Elastic shoelace and locking system that features specially designed elastic laces combined with a spring activated locking device. Ideal for children, the elderly and physically challenged. Can be worn with all styles of running shoes, athletic shoes and casual lace-up shoes. Simply slip your shoes on and off, no more tying and untying laces or double knots. Provides convenience, superior comfort, more flexibility and a better fit compared to cotton or nylon shoelaces. |
Lock Laces are a patented elastic shoelace and locking system that feature specially designed elastic laces combined with a spring activated locking device.
Lock Laces are great for running, triathlon, playing sports and casual wear. Lock Laces are also ideal for children, the elderly and the physically challenged. Lock Laces are worn with all styles of running shoes, athletic shoes and casual lace-up shoes for your desired use.
When using Lock Laces, runners, athletes and others never have to stop to retie their laces during any race, sport or activity. With Lock Laces, you can simply slip your shoes on and off, no more tying and untying laces or double knots! Lock Laces provide convenience, superior comfort, more flexibility and a better fit compared to cotton or nylon shoelaces.Tags : Lock
Laceswhite
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Upper made of P-skin for a minimum maintenance. Hard-wearing material. Insole Comfort Sole with plantar support. Retractor system on the upper's top for a very fast slip-on. 1 velcro strap with fibre reinforced closure system that will not stretch. Aerated micro mesh for a good foot ventilation. Molded Arch System heel. Increases the heel cup support. Sole MPS5 injected with carbon and Polyamide charged with user replaceable heel. Ideal compromise between rigidity and comfort. |
High-density reinforced Nylon outsole: Patented ventilated system to keep you cool under warm conditions and warm under cold conditions. 2 insoles: Better performance under warm and cold conditions. Single reverse velcro strap: Fast and efficient on-off. Ergonomic molded heel cup: Efficient support and better resistance to impact. Synthetic leather: Easy maintenance and durability. Nylon Mesh upper: Extreme breathability and super lightness. Cleat opening under sole: Compatible with SPD, SPD-SL, TIME, LOOK and SPEED PLAY cleats. Visual display for cleat's position: Accurate fit. Reflective stripe: Security and better visibility. Studs under sole: Sole and cleat protection. Molded toe cup with 3 vents: Maximize breathability and protection. Weight (size 42): 12 oz /339 g. |
Women's last fit --> Narrower toe box and higher forefoot. Synthetic Leather --> Easy to wash and durable. Nylon Mesh upper --> Extreme ventilation and durability. 2 reversed velcro straps closure --> Easy slip-on and quick to attach. Neoprene tongue --> Better fit without pressure points. High-density nylon outsole with patented multivent system --> Multivent outsole providing comfort in all weather conditions. Thermoplastic molded toes with 3 side vents --> Good protection, ventilation and durability. Visual display of cleat's position --> Compatible with SPD, SPD-SL, TIME, LOOK and SPEED PLAY cleats. Weight (size 38/1 shoe) --> 258 g/9.5 oz. |
Timex gives its signature Ironman Triathlon multi-function, performance sport watch a sleek new look that's a great fit for both men and women. Featuring a full complement of athletic timing features and a striking profile, the Timex Triathlon Sleek T54281 has a black matte resin case and silver metallic top ring that's complemented by a uniquely styled black resin strap. It features three alarms that can be set for daily/weekday/weekend/weekly alarms, two time zones, an all-day white reflector display for easy reading even in direct sunlight, and water resistance to 100 meters. Sport timing functions include: The Indiglo night-light uniformly lights the surface of the watch dial using patented blue electroluminescent lighting technology. It uses less battery power than most other watch illumination systems, enabling your watch battery to last longer. The Night Mode feature allows you to illuminate the Indiglo night-light for 3 seconds with any button press, regardless of the mode or function. |

