- Company: CK MEDIA
- ISBN: 1929180802
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- Company: Wilton
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- Company: Breakdance.com LLC
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- Company: Hal Leonard
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- Company: Sounds True, Incorporated
- ISBN: 1591791995
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- Company: dadsjerky.com
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- Company: Sammons Preston
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- Company: Microsoft
- ISBN: 1572313188
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- Company: Microsoft
- Company: Van Nostrand Reinhold
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- Company: Kalmbach Publishing Company
- ISBN: 0890246890
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- Company: Gryphon House
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- Company: Penguin (Non-Classics)
- ISBN: 014026468X
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- Company: Plume
- ISBN: 0452275350
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- Company: St. Martin's Press
- ISBN: 0312010443
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- Company: Amazing eLearning, LLC
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Decorative Journals inspires you to share everyday stories in ways never imagined. From a journal of random advice to reflections of a new mother this book shares 24 ideas for creating one-of-a-kind journals as well as inspiration for topics. Projects include clear how-to instructions step-by-step photos and a complete list of supplies needed. |
This jolly little fellow will melt the hearts of all your holiday guests. Just bake, ice and decorate. He's also perfect for molded gelatin and ice cream, salads, breads and more.Holds one cake mix. Aluminum. Click here for decorating instructions. |
Just what you need to get springtime celebrations hopping?just bake, ice and decorate! He's also perfect for molded gelatin, ice cream, salads and more. One-mix pan is 9 3/4 x 14 x 2 in. deep. Aluminum. |
Breakdance Step-by-Step is the complete beginner's guide to breakdancing, with master instructors Break Easy and Zulu Gremlin. This instructional DVD begins by teaching the most basic break dance moves, and how to get started with the revolutionary style that got first appeared on the streets of New York City. Bonus Features: Live footage from breakdancing competitions, and interviews with old skool b-boys. Disc 1 (Basic Moves): Top Rock, Footwork, Drops, Freezes, Spins, Threading, Swipes, Tornadoes, Hand Glide, Floats, Windmills Kip Ups, Rubber Band, Broncos, Head Hollows. Plus an intro to popping and locking. Disc 2 (Power Moves): Stars, UFO's, Jackhammers, L-Kicks, Hollowbacks, Air Swipes, Munch Mills, Flares, Headspins, 1990s, 2000s, Trax. |
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In Break Through Pain, meditation teacher Shinzen Young draws on his 20 years of scientific research on meditative states to create an easy, effective practice for pain relief. With him, listeners will learn how to: "Step outside" of pain as they learn to focus attention and awareness with meditation, and enjoy "breath pleasure," a physiological tool to soothe the nervous system, improve circulation, boost energy, and promote overall healing, release anger, fear, or resentment negative emotions that actually amplify pain, and work with pain as an unexpected gateway to liberated states of experience, and much more. |
VHS 1: In the first part of the program, A.M. Pilates Mat Workout with Pilates master Jillian Hessel (running time: 25 MIN), you wake up and start your day with the gifts of energy and balance. This 25-minute, low-impact mat workout, designed to be performed first thing in the morning, is divided into three separate sections:
Breathing: Start with seated warm-up exercises on a chair to align your body rhythm with your breath.
Conditioning: Follow through with a series of mat routines to strengthen abs, buttocks, legs, and the "powerhouse" the back and abdominal muscles forming the vital core of the body's strength and its center of gravity.
Centering: Conclude with standing exercises to integrate the floorwork into good vertical alignment and healthy posture; VH2: P.M. Pilates (running time: 29:11), an evening workout taught by certified instructor Ana Cabán. This program, which is designed to unwind tense muscles and soothe the nervous system, is divided into Warm-up, Mat Work, and Calm-and-Relax sections.
If you have a hectic lifestyle (and who doesn't?), yet want to make sure you get a daily dose of healthy, invigorating exercise, then this two-part fitness video is perfect for you. |
 Volume 2. |
This video offers the first ever step-by-step guide to the process of molding fiberglass. From constructing the plug to building the mold, you'll see every step in detail! The techniques used in this video apply to virtually all types of fiberglass molding including aerospace, automotive, industrial and crafts. You will see a complete demonstration of molding a model aircraft cowling. A kit cowling is developed into a plug that is used to construct the mold. A fiberglass cowling is then laid up in the mold and released; exactly like the one from the kit, only much stronger and extremely lightweight! |
Winsor Pilates is a powerful new total body sculpting system for losing weight, sculpting lean long muscles and reshaping your body from head to toe. Developed by Mari Winsor, trainer to the stars, she has taken the proven Pilates moves to to a whole new level using her exclusive dynamic sequencing technique. The result is a sleeker, more sculpted body in just minutes a day. Basics Step-by-Step Learn the seven core exercises which are the foundation of all Pilates workouts 20 Minute Workout A fast, fun, no-nonsense program designed to Sculpt Your Body Slim in just 20 minutes BONUS Accelerated Body Sculpting A complete total body workout designed to work every area of the body |
SalsaCrazy.com Presents your complete step by step guide to Dancing the Merengue. Featuring complete breakdowns and in-depth instruction for men and women, including dancing to the music, and essential tips for success on the dance floor. Learn for fun, fitness, or romance! Merengue Dancing is exhilarating and sensuous, a great dance for any occasion. With detailed demonstrations, multiple camera angles, and picture in picture close ups, this Merengue instructional DVD is for absolute beginners and beyond. No experience necessary! |
More men and more women are turning to salons for relaxing therapeutic spa pedicures, so why not delight your clients with the perfect salon experience from Gena Laboratories. We make it easy with our full line of pedicure products that pamper and rejuvenate legs and feet. The Pedi Pak is a salon starter kit that provides everything you need for a perfect pedicure except the tub of water, a towel and a pair of feet. From our sudsing Pedi Soak and Pedi Care sloughing lotion down to our Pedi Ice deep cooling gel, the Pedi Pak meets your needs for salon pedicure services. Our step-by-step instruction manual coordinates with the pedi steps on each product making it easy to learn the proper procedure for spa quality pedicures. Youll learn a basic massage, plus a few specialty massage techniques to ensure a profitable and perfect pedicure every time. So, show your clients how to put their best foot forward. Theyll love the way a spa pedicure makes their feet look and feel.The Pedi Pak Contains:(1) Pedi Soak 8.5 oz. - Concentrated foot soak with Tea Tree Oil. Maximum sudsing and skin softening benefits.(1) Pedi Septic 8.5 oz. - Antiseptic spray with Tea Tree Oil. Combats bacterial growth while it cools and refreshes.(1) Pedi Care 8.5 oz. - Non-abrasive sloughing lotion with Peppermint Oil to remove dry surface skin cells.(1) Pedi Scrub 8.5 oz. - Exfoliating scrub with Aloe Vera and Sea kelp conditioners to safely remove calloused dry skin.(1) Pedi Pro File- Professional sanitizable foot sander for safe reduction of calluses.(1) Pedi Soft 8.5 oz. - Botanically enriched moisturizing lotion with Natural Fruit Acids to control dry skin.(1) Pedi Ice 8.5 oz. - Ice-cold menthol and Eucalyptus formula to soothe achy muscles and to refresh hot, tired feet.(1) Pedi Cure 8.5 oz. - Botanical rich cream softens and hydrates cracked and calloused skin.(1) Instructional Manual- Step-by-Step procedures for Gena Perfect Pedicures. |
Dad's Jerky recipes are 30 of his own favorites that have been collected and passed down over the years by four generations of meat cutters.
In addition to the recipes, you'll learn how to select meat, blend spices and seasonings, and create unique marinades that give the dried meat a flavor like none you've ever tasted.
Dad will teach you step-by-step how to prepare and dry beef, turkey, venison and fish to make juicy jerky treats.
Almost everything you need is already in your kitchen.
The recipes produce high protein, low fat snack foods that you can take anywhere. Camping, hiking, to school and work.
See all of Dad's Jerky Products. |
Little Step-by-Step Communicator Designed for pre-recording a series of messages in sequence to be used throughout the day or to correspond with a specific activity. Ideal for giving step-by-step instructions, to teach a song line by line, and more. 75 seconds of memory allow users to record several individual messages specific to the task at hand. Each push of the angled 2½" colorful switch surface causes the next message in the sequence to be played back. Measures 2½" x 3½". |
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Microsoft Outlook 2000 Step By Step is the easiest and fastest way to teach yourself to use the latest version of Microsofts powerful integrated messaging, scheduling, and information management tool. Work through every lesson to complete the full course, or do individual lessons to learn just the skills you need. Either way, you learn at your optimum pace from the teacher who knows you best - you. With this and Microsoft Outlook 2000, youll learn to communicate by e-mail - create and receive messages; use the Address Book; send and retract messages; add attachments; manage and organize the Inbox; customize message formats; view and organize messages; organize and work with contacts - search for and display contact information quickly; create distribution lists; track contact activity linked to e-mail, appointment tasks, and documents; use vCard technology to send and receive contact information via the Internet; master your schedule - manage your appointments and calendar; plan and manage meetings and events; take charge of tasks; and manage and protect information - archive, import, and export files; use the Journal to log business activities; use Outlook in connection with external networks; provide security for files and e-mail messages. |
| The in-depth software training course thats designed to help you get the most out of Microsoft Windows 2000 Professional. This Student Guide is a key part of the Micro Step By Step Courseware series, which provides everything you need to get up and running quickly with Microsoft software products. This guide will help you gain basic proficiency with Microsoft Windows 2000 Professional. Using this Student Guide, youll learn how to: Identify buttons, menu options, and shortcut keys that help you work with information; Organize your files and desktop so that you can finish work quickly; Share resources with others in your organization and around the world. |
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"This is the Model Railroader® Book ""Building A Model Railroad: Step by Step"" from Kalmbach Publishing Company Author: David Popp FEATURES: Perfect bound; paperback. An excellent how-to guide to creating a model railroad layout from start to finish. Each chapter is organized into a handful of easy-to-manage steps that move you toward creating a realistic |
""Realistic Model Railroad Design" |
Over 600 math activities organized by curriculum area or time of the day. Each activity is complete with math concepts, materials needed, step-by-step instructions. It is easy for the teacher and children to have fun learning new concepts. 544 pages. |
The bestselling author and nationally syndicated radio host of "The Money Game" has helped thousands through his 12-week financial planning program. His workbook format allows readers to frequently assess their progress and to face their situation honestly by using the questionnaires and fill-in charts throughout the book--the most valuable purchase a debt-ridden reader could ever make. |
Drawing on case studies, a psychotherapist offers guidelines to help singles and spouses decide whether to leave a relationship or whether enough good remains to make it worth working through conflicts. Reprint." |
Written in a clear, crisp, accessible style, this book is perfect for beginners as well as professional writers who need a crash course in the down-to-earth basics of storytelling. Talent and inspiration can't be taught, but Frey does provide scores of helpful suggestions and sensible rules and principles.An international bestseller, How to Write a Damn Good Novel will enable all writers to face that intimidating first page, keep them on track when they falter, and help them recognize, analyze, and correct the problems in their own work. |
Detailed Walkthrough: Extensive step-by-step walkthrough for all levels.Maps: Detailed maps pinpointing points of interest targets enemy locations and equipment pickups.Tactics: Learn to master the gravity gun as well as the strengths and weaknesses of all enemies and weapons and how you can exploit them.Multiplayer: Expert tips and strategies to dominate multiplayer matches.Dev Tips: Exclusive tips from the development team that will help you excel in every game mode.Bonus Content: Exclusive art concept art section and developer interviews.Achievements: Complete list of all Achievements and how to unlock each one.Format: STRATEGY GUIDE Genre: ACCESSORIES/MISC UPC: 050694279916 Manufacturer No: 9780761559870 |
Photoshop Fast Track For Newbies
Video 1 - The Workspace
Video 2 - Selections
Video 3 - Painting and Drawing
Video 4 - Resizing Images
Video 5 - Image and Color Modes
Video 6 - Layers
Video 7 - Creating Text
Video 8 - Layer Styles and Effects
Video 9 - Photo Retouching
Video 10 - Saving Images
Video 11 - Tips and Tricks... "Removing Red Eye"
Video 12 - Tips and Tricks... "Photo Merging"
Video 13 - Tips and Tricks... "Lighting Effects"
Video 14 - Tips and Tricks... "Photo Framing"
Additional Videos For CS2 Updates
Video 1 - Bridge
Video 2 - Image Warp
Video 3 - Layers Updated
Video 4 - Lens Correction
Video 5 - Red Eye Tool
Video 6 - Smart Objects
Video 7 - Spot Healing
Additional Videos For CS3 Updates
Video 1 - Auto Align
Video 2 - Auto Blend
Video 3 - Black and White
Video 4 - Blend Modes
Video 5 - Brightness and Control
Video 6 - Bridge CS3
Video 7 - Clone Source
Video 8 - Curves
Video 9 - Interface
Video 10 - Photomerge
Video 11 - Quick Select
Video 12 - Refine Edge
Video 13 - Smart Filters |
Amazing eLearning presents the best self-study training course for PHP and MySQL. This is an instructional training program that offers a quick and easy method for harnessing the vast potential of PHP scripting language, MySQL database and their applications. You will spend your time studying and learning the material by using our sample codes. In addition, your schedule is your own. You can study as quickly or slowly you need to. By the time you are ready to find a better job, launch a new project, or take exam. You will have all the tools, experience and knowledge needed for success. |
Susan will take you through 8 easy to follow lessons with highly instructive games covering the basic principles of chess This will help your understanding of chess and guaranteed to improve your chess game Susan will show you how to avoid the most common mistakes and give your chess game a fundamental foundation. So sit back and let one of the Worlds best player train you. 4 time Women World Champion Only World Triple Crown Winner (World Blitz, Rapid, and Classical World Champion) 5 time Olympic Champion (5 Gold, 4 Solver, 1 Bronze) Currently ranked #1 in the US and World for Women 2003 Grandmaster of teh Year and US Open Blitz Champion Award wining and Best Selling Author Founder of the Susan Polgar Foundation, a non-profit organization to promote chess for young people. Winning Chess the Easy Way Series: Volume 1: The Basic Principles of Chess Volume 2: Learn how to Create a Plan in the Opening, Middle and Endgame Volume 3: Essential Chess Tactics and Combinations Volume 4: Learn how to Avoid Opening Traps and Pitfalls Volume 5: Bobby Fischer's Most Brilliant Instructional Games and Combinations |
Since 2001, Amazing eLearning has helped over 500,000 business owners and financial professionals to master ins and outs of QuickBooks. This new comprehensive training CD is the first in the industry to address need of personal financial management software. This self-paced tutorial will get you started and guide you to learn many new useful functions and features in a day. By saving many hours of your time, you can quickly apply the new functions to your current home or business situation and put the Quicken to work for you right away. Furthermore, you can keep this CD for future reference whenever you need it.
Features:
* Comprehensive Training for all features of Quicken 2008 (Basic, Deluxe, Premier, Home/Business).
* Easy to follow Step-by-step Instructions
* Full screen for maximum viewing
* Clear narrated instruction makes learning a snap
* Interact with program to retain maximum learning
* Learn faster and retain more compared to a book or video |