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- Company: Human Kinetics
- ISBN: 0736000836
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- Company: Karen Voight
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- Choose an event to train for based on your fitness level
- Get into your best possible shape
- Select the right equipment and sportswear
- Train for an Olympic, Sprint, or Ironman triathlon
- Fuel your body and prevent injuries
- Prepare for training sessions
- Maintain energy and recover quickly
- Set training schedules for every triathlon event
- Treat common training and racing injuries
- Live like an athlete
- Company: For Dummies
- ISBN: 0470383879
- List Price: $19.99
- Amazon Price: $11.97
- Used Price: $14.58
- Company: Haynes Manuals, Inc.
- ISBN: 1563924277
- List Price: $29.95
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- Company: National Association of Speed and Explosion
- ISBN: 0938074261
- List Price: $17.95
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- Company: Wizard Works
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This hard protector cover is designed for HTC Sprint Touch and Alltel Touch. Comes with 2 pieces of hard plastic protective plates (the front and back) and detachable swivel belt clip. Protect your PDA phone against scratches. Keep your PDA phone body in good shape and looking new. Easy snap-on installation. Protector plate has openings for stylus, side buttons, camera lens, charger jack and headset jack which allows access to all phone phone functions. PDA phone can be used while inside the cover. Can be attached to belt. Made of hard plastic. |
This car charger is compatible with : HTC S620 T-Mobile Dash, T-Mobile MDA, T-Mobile SDA, T-Mobile Wing Sprint Mogul Specifications: Universal Vehicle Lighter Adaptor (12~~24volt DC). Fits in your car cigarette lighter socket. High performance charger. Easy, convenient way to charge the phone battery in a vehicle when you are on the go. Overcharging protection. Short circuit protection. LED charging indicator. Charge and talk at the same time. |
These are generic Hoover type R vacuum cleaner bags, 5 in a pack. These bags are made by DVC, the leading manufacturer of high quality replacement vacuum bags. Compared with Hoover R bag part number 4010063R, they are indistinguishable, exactly the same. These bags are made to fit the Hoover Tempo, Sprint, and Porta-Power 2 canisters. They fit the following Hoover Model numbers;
S1211;
S1211;
S1215;
S1215;
S1221;
S1221;
S1223;
S1223;
S1410;
S1319;
S1323;
S1329;
S1331;
S1335;
S1337;
S1347;
S1349;
S1353;
S1420; |
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Red Rodney was a veteran jazz trumpet player who played with Charlie Parker. Ira Sullivan who plays trumpet and sax, is also a jazz veteran. In 1981 they got together and recorded two great albums for the Elektra/Musician label, Spirit Within and Sprint. This fine quintet also features Garry Dial and Jay Anderson. Both of these albums are making their CD debuts. |
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Internationally acclaimed Voight Fitness Dance Center in Los Angeles has led the fitness forefront for over a decade, launching such innovative programs as Cardio-Funk, City Jam, Circuit Works, Step Aerobics and Spinning. Karen Voight, IDEA Fitness Instructor of the Year, now brings you this same progressive approach on video. Let's face it--who wants to do it if its not going to work? I guarantee you'll... Burn maximum calories; Develop definition and strength; & Boost your heart's efficiency. Karen brings you her latest innovation in aerobic training with this total body workout for all levels. Known for her clarity of instruction and creative style of movement, she makes exercise something to look forward to, and you'll be surprised how quickly your body will respond. Throughout the 40-minute aerobic section, Karen coaches you through her "Energy Sprints," a fun new way to burn those extra calories. Discover great ways to tighten your buttocks and legs (15 min.) and enjoy the best moves to shape your arms and upper body (15 min.). For 12 minutes, Karen targets the abdominals with exercises you're sure to feel, for results you're sure to see. The entire workout is designed to work with or without a step / bench. Youll be motivated to reach new goals and feel confident in Karen's safe
approach to getting there. Her Energy Sprint workout provides a personalized and challenging addition to your fitness routine! "My newest breakthrough is the 'Sprint Timer'--an on-screen color bar that tracks the time of each Energy Sprint. I think this is an interesting and helpful way to pace yourself and work out at your own level." |
In Sprints, Hurdles, and Relays, you'll hit the track with James Williams, who demonstrates and explains explosive starts out of the blocks, superb technique in the hurdles, and smooth and sure baton passing in the relays. Learn how to set the blocks for the fastest possible starts, develop proper sprint mechanics, make hurdle mechanics second nature and improve rhythm, timing, and coordination between relay teammates.Williams describes how to prepare for competition and shares his secrets for producing winning performances on race days. |
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In GO SWIM SPRINT FREESTYLE, Olympic gold medalist and world record holder Roland Schoeman shares the key focus points that he uses to develop his awesome freestyle technique. Roland's six focus points work for every level of swimmer - novice to elite - and you can start to apply them immediately, next time you go to the pool. The extraordinary swimming footage of Roland, combined with clear, step-by-step instruction, will help take your freestyle to the next level. |
Fans can now relive every race of the 2008 season with this NASCAR. My Race Chase for the Sprint Cup. 6-DVD Collector's Set. Watch the broadcast and hear the in-car of your favorite NASCAR. driver & crew. Plus, The "Best of Chase" Bonus DVD lets you experience the most exciting finishes, passes and clashes of The Chase from up to 5 different driver views. You control the in-car channels in real time with your DVD remote and the on screen menu. Release Date ? 12/16/2008 Total Run Time approx 700 Minutes Disc 1: Sylvania 300 (Loudon) / Camping World RV 400 (Dover) Disc 2: Camping World RV 400 (Kansas) / AMP Energy 500 (Talladega) Disc 3: Bank of America 500 (Charlotte) / Tums QuikPak 500 (Martinsville) Disc 4: Pep Boys Auto 500 (Atlanta) / Dickies 500 (Texas) Disc 5: Checker Auto Parts 500 (Phoenix) / Ford 400 - (Homestead) Disc 6: The Best of the Chase Bonus DVD, including the greatest moments of the Chase from up to five different driver channels. Plus a race-by-race recap of the Chase with highlights, interviews, garage footage, and exclusive wallpapers Each race is a 50 minute cut down of the TV broadcast and includes the top 5 driver audio channels |
PRP23F35 (Each)---Pari Respiratory--- Features shorter treatment times while maintaining the same efficient drug delivery. The new soft jet technology delivers greater than 65percent of the medication in the respirable range while speeding delivery by up to 20 percent. The Clear-View ™ window allows the user to easily view the medication level remaining. New ergonomic design provides for improved ease of use and care. |
SANYO SCP-4900 BATTERY - LI-ION 1400mAh: Non-OEM replacement. This item meets or exceeds original specifications. |
Fresh as a spring bouquet and bright as Mothers smile. This sunny arrangement includes a beautiful and touching book of inspiring thoughts and touching moments. Also included are gardening gloves, sunflower coffee mug, delicate gardening gloves, shortbread cookies, and more. A wonderful way to brighten her special day. Book of Bliss "Thoughts to Make you smile" |
| Our Milk Bases are designed to be used specifically with milk, and often serve as the base for many of our Cream flavors. |
Legend says that in 2737 B.C. Emperor Shen Nung was boiling his water one day when the leaves from a nearby tree fell into the boiling cauldron - the first known discovery of Tea. To make the perfect cup of tea, use 1 tsp. of tea leaves per cup. Pour on hot water and brew for 3-5 minutes. Makes approx. 32 cups. Enjoy! |
The great performance of a JoeBlow series pump in a more affordable package. Includes the eas-to-use TwinHead. Aluminum construction barrel and wide stable steel base. TwinHead hose for Presta, Schrader and Dunlop valves (no switching washers). Aluminum thumb-lock lever ensures air-tight seal. Handle lock prevents pump handle from being extended while in transport. Easy to read top mount gauge with pressure indicator dial (reads up to 160 psi). Pressure release button for precise adjustment of tire pressure. Padded elastomer handle provides a comfortable grip while inflating. Includes ball and air bladder needles. Size: (LxWxH): 5.4" x 9.8" x 28.9". Weight: 1.25 kgs. |
There's no better or safer way to get your child into cycling. The Kettler Spring is safe and easy to ride for children from 2 to 6 years old. With a scoot of their feet, our unique training bike helps a child build the skills needed later to ride a bicycle without training wheels. Your child's confidence will grow while their sense of balance improves from the hours of riding without the pedals getting in their way! With a child's natural tendency to want to move around combined with a fun way to exercise, the Sprint helps promote a healthy lifestyle and better posture that can last through to adulthood. Patented Limited Turning Radius to help prevent spills. 12 Inch, Tubeless Air Tires on Ball Bearings. Height Adjustable, Padded, and Lengthened Saddle. Euro Styled Low Step Through Frame Design. Euro Styled Safety Wheel & Spoke Covers. High carbon steel frame finished. Front and Rear Mud Guards. Ages: 2-6 years. Weight Limit: 300 lbs. Dimensions: 31" x 24" x 9". Wheel Size: 12.0"/12.0". |
There is no better or safer way to get your child into cycling? The KETTLER Sprint push bike is safe and easy to ride for children from 2 to 6 years old. With a push of their feet, our unique training bike helps a child build the skills needed later to ride a bicycle without training wheels. Your childs confidence will grow while their sense of balance improves from the hours of riding without the pedals getting in their way! With a childs natural tendency to want to move around combined with a fun way to exercise, the Sprint helps promote a healthy lifestyle and better posture that can last through to adulthood. Sprint Features: -Patented Limited Turning Radius to help prevent spills -12 Inch, Tubeless Air Tires on Ball Bearings -Height Adjustable, Padded, and Lengthened Saddle -Euro Styled Low Step Through Frame Design -Euro Styled Safety Wheel & Spoke Covers -High carbon steel frame finished -Front and Rear Mud Guards -Safety Handbrake and Kickstand -Maximum Weight 100 lbs. -Recommended ages: 2-6 years |
All Chevrolet Sprint and Geo/Chevrolet Metro models (except Turbo)(85 - 01) Haynes offers the best coverage for cars trucks vans and SUVs in the market today. Each manual is written and photographed from "hands-on" experience gained by a complete teardown and rebuild of the vehicle. The first Haynes manual was written this way 40 years ago and all the manuals continue to be produced this way making Haynes the world leader in automotive repair information. |
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2 Wireless Headphones with FM Transmitter |
Briggs & Stratton, Replacement Carburetor Primer Bulb, Fits On The 475 & 500 Series B&S Engines As Well As Previous Classic, Sprint & Quattro Series B&S Engines, For Use On Brands Such As Craftsman, MTD, Murray, Poulan & Many Others Equipped With The Listed Engines. |
Shaping up for a triathlon is serious business. Triathlon Training For Dummies is packed with insider tips and proven methods for training for a triathlon and pumping yourself into the best possible shape by race day. It helps you find the motivation you need to stick to your program, eat better to maximize your energy, and prevent injures both before and during the race. This authoritative guide helps you evaluate your cardiovascular fitness, muscle strength, endurance, and flexibility, and to set manageable realistic training goals. You’ll learn how to establish a workout schedule, choose a target finish time get the right, affordable equipment you’ll need for each leg of the race, and maximize your fitness and form for swimming, biking, and running. You’ll also get plenty of help in putting it all together as you focus your training, add dual workouts, become a quick-change artist, and save time during transitions. Discover how to: Triathlon Training For Dummies comes complete with resources for finding triathlons near you, lists of items to bring along on race day, and tips on registration formalities and racing etiquette. |
This book offers do-it-yourselfers of all levels TOTAL maintenance, service, and repair information in an easy-to-use format including photos and exploded-view illustrations. |
This 2nd Edition of the popular book, Speed Improvement for Young Athletes: How to Sprint Faster in Your Sport in 30 Workouts, includes practical training programs for age group athletes 9-19 in football, basketball, baseball and softball, soccer, lacrosse, rugby, field hockey, and tennis that will improve speed in short sprints after only 30 workouts. This down to earth book allows athletes, parents and coaches to take a "just do it" approach by quickly identifying individual weakness areas that are limiting speed and turning those areas into strengths. A more complete testing battery can still be done in one session. Chapters have been updated based on new research findings, 17 illustrations have been added, and a complete bibliography is provided to allow more in depth study. The playing speed of team sport athletes is sure to improve after following this program, developed by one of the world's leading authorities. |
Players race as their favorite outlaw drivers in Dirt Track Racing: Sprint Cars. There are 16 cars to choose from in the official game of the World of Outlaws racing series. This sequel to Dirt Track Racing features 20 tracks, including Knoxville Speedway, Eldora Speedway, and Williams Grove, plus players can import tracks from the original game. The game supports players of all skills levels with adjustable difficulty settings. Effects include dust, skid marks, and vehicle damage. Dirt Track Racing: Sprint Cars includes multiplayer support for up to 10 players via TCP/IP, LAN, or over the Internet. |
